GGuuiiddee ttoo KKaayyaakkPPrroo SSppeeeeddssttrrookkee KKaayyaakk EErrggoommeetteerr! SAFETY PRECAUTIONSSSeerriioouuss iinnjjuurryy ccaann ooccccuurr iiff tthhee fflloowwiinngg pprreeccaauuttiioonnss aarree nnoott oobbsseerrvveedd..1.1. Always consult your physician prior to undertaking any exercise regimen. A medicalexam is advised.Always consult your physician prior to undertaking any exercise regimen. A medicalexam is advised.2.2. Keep head, limbs, fingers, and hair clear of all moving parts and flywheel cage. Pleasenote that SpeedStroke requires a working area of 11’ x 5’ x 5.5’./ 3m x 2m x 2.1mKeep head, limbs, fingers, and hair clear of all moving parts and flywheel cage. Pleasenote that SpeedStroke requires a working area of 11’ x 5’ x 5.5’./ 3m x 2m x 2.1m3.3. Inspect machine prior to use. Do not use the machine if it appears damaged orinoperable.Inspect machine prior to use. Do not use the machine if it appears damaged orinoperable.4.4. Contact manufacturer if machine is broken or jammed.Contact manufacturer if machine is broken or jammed.5.5. Use machine only as intended.Use machine only as intended.6.6. Do not modify the machine.Do not modify the machine.7.7. Children must not be allowed near this machine.Children must not be allowed near this machine.8.8. Teenagers must be supervised in the use of this machineTeenagers must be supervised in the use of this machine