Landice 72090 manuals
72090
Table of contents
- important safety instructions
- grounding instructions
- Table Of Contents
- Introduction
- Assembly Instructions
- Basic Control Panel Operations
- Features
- Getting Started
- Manual Mode
- Using the Numeric Keypad
- Built-In Programs
- Using the Built-In Programs
- User Program Learn Mode
- User Program Edit Mode
- Specific Goal Programs
- Heart Rate Control Programs
- User Heart Rate Control Programs
- Fitness Tests Overview
- Taking the Army 2 Mile Fitness Test
- Taking the Balke Fitness Test
- Taking the Firefighter Fitness Test
- Self-Diagnostics
- heart rate monitoring
- My Target Heart Rate Zone
- heart rate monitors
- Should You Walk or Run
- Maintenance
- Appendix A: Medrail Installation
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