English 8Using The MonitorAlarm ON/OFF Mark On The DisplayWhen the alarm is on, a “p” appears on the LCD. To turn the alarm off, simplypress the CLOCK button once.The alarm will sound for 1 minute. To stop the alarm sound, press the STARTbutton once.Attaching The Arm Cuff1. Wrap the cuff around the upper arm,about 2-3 cm above the elbow, as shown.Place the cuff directly against the skin, asclothing may cause a faint pulse, andresult in a measurement error.2. Constriction of the upper arm, caused byrolling up a shirtsleeve, may preventaccurate readings.How To Take Proper MeasurementsFor the most accurate blood pressure measurement:Sit comfortably at a table. Rest your arm on the table.Relax for about five to ten minutes before measurement.Place the center of the cuff at the same height as your heart.Remain still and keep quiet during measurement.Do not measure right after physical exercise or a bath. Rest for twenty orthirty minutes before taking the measurement.Try to measure your blood pressure at the same time every day.MeasurementDuring measurement, it is normal for the cuff to feel very tight. (Do not bealarmed).After MeasurementAfter measurement, press the START button to turn off the power. Removethe cuff and record your data.Note: The device has an automatic power shut-off function, which turns thepower off automatically one minute after measurement.Allow at least ten minutes between measurements on the same person.