Acer LEAP WARE User Manual
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Contents
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24 - Tracking your activityIf you reach the goal set in the Liquid Life app, the LeapWare will display a notification.The reading resets at midnight and are stored by theLiquid Life app so you may track trends in your activity.Heart rate measurementThe Leap Ware will automatically estimate your heartrate when you switch to the heart rate screen. After it hasfinished, tap Start to estimate again.The Leap Ware also estimates your heart rate every 60minutes (tap Heart rate in the Liquid Life app); when youperform stamina tests; and when using the running or cycling tracker.What is your heart rate?Your heart rate, or pulse counts the number of times your heart beatsper minute. Normal heart rate varies from person to person and variesaccording to your current activity and fitness.Heart rate measurementThe Leap Ware flashes an LED many times per second andmeasures reflected light to detect the flow of blood at any givenmoment. Each heart beat changes the flow of blood and thesechanges are used to calculate your heart rate.Make sure you are wearing the Leap Ware correctly to get the bestmeasurements. See Wearing your Leap Ware on page 23.• For best results relax your wrist and stay still for 10-15 seconds.• High-intensity training will increase your heart rate and may causeerratic readings. Please rest before taking measurements.Results may vary for many reasons, including:• Sharp, erratic movements, such as high-intensity training.• Skin thickness and condition, and overall wrist thickness.• Cold weather.• A tattoo or other skin covering can block light from the sensor.AchievedStep Goalbpm110Estimating... |
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