14 OPERATING YOUR CONTACT GRILL GR 8012GRILLING GUIDEContact Grilling is a healthy and efficient way to cook. The cooking timesare approximate due to variances in ingredient thickness. NOTE:These times relate to when the grill is in the closed and on thecontact position.INGREDIENT AND TYPE COOKING TIMEBeef• sirloin steak• minute steak• hamburger patties3 minutes for medium rare5-6 minutes for well done1-2 minutes4-6 minutesPork• fillet• loin steaks4-6 minutesLamb• loin• cutlets• leg steaks3 minutes4 minutes4 minutesChicken• breast fi llet• thigh fillet6 minutes or until cooked through4-5 minutes or until cooked throughSausages• thin• thick3-4 minutes6-7 minutesSandwich or Foccacia 3-5 minutes or until golden brownVegetables sliced 1/2“; 1.25 cm thick• eggplant• zucchini• sweet potato3-5 minutesSeafood• fish fillet• fish cutlets• octopus (cleaned)• shrimp• scallops2-4 minutes3-5 minutes3 minutes2 minutes1 minute