43DEFROSTING TIMESType Quantity(grams)Powerlevel Minutes• Ground meat• Ground meat• Chicken in pieces• Stew• Cauliflower• Whole fish• Meat, single serving• Vegetables, single serving• Plate of lasagne• Plate of lasagne• Meat, single serving• Plate of lasagne• Potatoes• Potatoes• Carrots• Carrots• Zucchini• Sliced fish• Zucchini• Whole fish• Whole fish• Whole fish• Potatoes• Goulash• Cabbage• Rice• Brussels sprouts• Peas500500500500450500150250500500150500500500500500475400475200200200500150050030050050020202424222266996816161818141613141414164014201418NotesPanpositionabovebelowabovebelowabovebelowabovebelowabovebelowabovebelowabovebelowabovebelowabovebelowabovebelowabovebelowabovebelowabovebelowabovebelowTurn the meat over after 10 min. When thecooking is finished, let the meat sit for 15 min.During the defrosting, pull the pieces apart. Whenthe cooking is finished, let the meat sit for 15 min.At the end, let sit for 5 to 10 min.At the end, let sit for 5 to 10 min.Cover the food with plastic wrapCover the food with plastic wrapCover the food with plastic wrapCover the food with plastic wrapCover the food with plastic wrapCover the food with plastic wrapCut in equal-size pieces and cover with plastic wrap.Cut in equal-size pieces and cover with plastic wrap.Cut in equal-size pieces and cover with plastic wrap.Cut in equal-size pieces and cover with plastic wrap.Leave whole and cover with plastic wrap. After 14 min., take out the rack.Cover with plastic wrap.Leave whole and cover with plastic wrap. After 13 min., take out the rack.Cover with plastic wrap.Cover with plastic wrap.Cover with plastic wrap.Cut in equal-size pieces and cover with plastic wrap.After 16 min., take out the grill. Stir 2 or 3 times.Leave whole and cover with plastic wrap. After 14 min., take out the rack.Cover with plastic wrap and stir 2 timesCover with plastic wrap. After 14 min., take out the rack.Cover with plastic wrap.REFERENCE TABLES FOR COOKING ON TWO LEVELS5555555555555555555555DEFROSTDEFROSTDEFROSTType Quantity(grams)Powerlevel Minutes NotesPanpositionType Quantity(grams)Powerlevel Minutes NotesPanpositionREHEATING TIMESCOOKING TIMES