SpeedcookingAdvantium OvenSpeedcookpower levelAdvantium uses power fromhigh intensity halogen lights andmicrowaves to cook food fromthe top, bottom and interiorsimultaneously to seal inmoisture and flavor.When using the pre-set menu foods,the power levels are already selectedfor you. However, power levels canbe adjusted when cooking both pre-set menu foods and manual cooking.Each power level gives you halogenlamp power and microwave energyfor a certain percentage of the time.U=07 Upper halogen lamp on70% of the time.L=07 Lower halogen lamp on70% of the time.M=05 Microwave on 50% ofthe time.NOTE: Be careful when adjustingpower levels so that you do not over- orundercook yourJbod......Press the SPEEDCOOK buttonand select your food (followinsU'uctions from 7b use apre-setspee&'o& m_u).When display shows AI)JUSTTIME or START, press thePOWER LEVEL button.Turn the dial clockwise to increaseor counterclockwise to decreasethe upper power level. Press thedial to enter.Turn the dial to change thelower power level. Press thedial to enter.Turn the dial to change themicrowave power level. Pressthe dial to enter.6. Press the START/PAUSEbutton or the selector dial tostart cooking.lJ)_ou do not want to ehange o_w of thesettings, just press the dial to move to thenext selection.I_dlow these ge_wral guidelines when selecting the best U=, L =, M =-settings/br yourJavo*4te recipes:U = Select a higher setting for M =thin foods requiring a goldenbrown top (example: fishfillets, toast, bonelesschicken breasts).Select a lower setting forthicker foods and foods withhigh sugar or fat content(example: cakes, roasts).g_ Select a higher setting for thickor dense foods that may notcook quickly in the center(example: casseroles).Select a lower setting for thinfoods (example: cookies) andfoods containing high fat orsugar content (example:pasUy, cakes).Select a higher setting toshorten cooking time for denseor heavy foods (example:casseroles, whole chicken).Select a lower setting fordelicate foods (example: cakes,breads, souffles) or foodsrequiring longer cook timesfor tender results (example:stew, pot roast).16