Auto DefrostUse Auto Defrost for meat,poultry and fish. Use TimeDefrost for most otherfrozen foods.Auto Defrost automaticallysets the defrosting timesand power levels to giveeven defrosting results formeats, poultry and fish.There is a handy guidelocated on the inside frontof the oven.• Remove meat frompackage and place onmicrowave-safe dish.• Twice during defrost, theoven signals “TURn.” Ateach “TURn” signal, turnthe food over. Removedefrosted meat or shieldwarm areas with smallpieces of foil.• After defrosting, mostmeats need to stand 5minutes to completedefrosting. Large roastsshould stand for about30 minutes.Conversion GuideIf the weight of food isstated in pounds andounces, the ounces mustbe converted to tenths(.1) of a pound.Weight of Enter FoodFood in WeightOunces (tenths ofa pound)1–2 .13 .24–5 .36–7 .48 .59–10 .611 .712–13 .814–15 .91 Press AUTO DEFROST.2 Using the ConversionGuide at right, enterfood weight. Forexample, press pads 1and 2 for 1.2 pounds(1 pound, 3 ounces).3 Press START.Guide1 325 67 8 904AUTO DEFROST* * *START25