COOKING REFERENCE GUIDEThis is a Quick Reference to guide you in selectingthe best method of cooking. Specific recipes can beadapted to any method of cooking.* -- Best MethodA- AlternateN -- Not RecommendedFoodsAppetizersDips and SpreadsPastry SnacksBeveragesSauces and ToppingsSoups and StewsMeatsDefrostingRoastingPoultryDefrostingRoastingFish and SeafoodDefrostingCookingCasserolesEggs and CheeseScrambled, OmeletsQuiche, SouffleVegetables, FreshBreadsQuickYeastMuffins, Coffee CakeDessertsCakes, Layer and BundtAngel Food and ChiffonCustard and PuddingBar CookiesFruitPies and PastryCandyBlanching VegetablesFrozen Convenience FoodsMicrowave Combination Convection* N NA * A* N N* N N* A N* N NA * A* N NA * A* N N* A NA * A* N NA * A* N NA * AN A *A * AANANNNNANNAANANNNA30