SpeedcookingAdvantium OvenSpeedcookpower level_o_The Advantium uses power from high 1.intensity halogen lamps, a ceramicheater, and microwaves to cook foodfrom the top, bottom and interiorsimultaneously to seal in moisture andflavor. 2.When using the pre-set menu foods,the power levels are already selectedfor you. However, power levels canbe adjusted when using pre-set menufoods and MY RECIPE.Each power level gives you halogenlamp or ceramic heater power andmicrowave energy for a certainpercentage of the time.For example:U-07 Upper halogen lamp andceramic heater on 70% of thetime.L-07 Lower ceramic heater on70% of the time.M-03 Microwave on 30% of thetime.NOTE: Be careful when adjustingpower levels so that you do notovercook or undercook food.Press the SPEEDCOOK pad andselect your food (follow instructionsfrom Using the pre-set speedcookmenu).When display shows EDIT, SAVE orSTART, turn the dial to select EDIT.If you do not want to change oneof the settings, just press the dial tomove to the next selection.3. Press the dial if you do not want toadjust cooking time.4. Turn the dial clockwise to increaseor counterclockwise to decreasethe upper power level. Press thedial to enter.S...Turn the dial to change the lowerpower level. Press the dial to enter.Turn the dial to change themicrowave power level. Press thedial to enter.Note that the upper and lower levelsettings limit the microwave powerlevel. For example, if the upper orlower power level is set to a 7, themicrowave can be set no higherthan a 3.Press the START/PAUSE pad or theselector dial to start cooking.16Follow these general guidelines when selecting the best U=, L=, and M= settingsfor your favorite recipes:U Select a higher setting for thinfoods requiring a golden browntop (example: fish fillets, toast,boneless chicken breasts). Selecta lower setting for thicker foodsand foods with high sugar or fatcontent (example: muffins, roasts,casseroles) or that require a longercook time.M = Select a higher setting to shortencooking time for dense or heavyfoods (example: casseroles, wholechicken). Select a lower setting fordelicate foods (example: breads)or foods requiring longer cooktimes for tender results (example:stew, pot roast).h_ Select a higher setting for thick ordense foods that may not cookquickly in the center (example:steaks, casseroles). Select a lowersetting for thin foods (example:cookies).