GE SpacemakerXL EMO3000 Owner's Manual

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GE SpacemakerXL EMO3000 Owner's Manual Manual pdf 23 page image

23Auto DefrostThe Defrost Auto/Timefeature gives you two waysto defrost frozen foods.Press DEFROSTAUTO/TIME once forAuto Defrost or twice forTime Defrost.Use Auto Defrost for meat,poultry and fish up to 6pounds. Use Time Defrostfor most other frozenfoods.Auto Defrost automaticallysets the defrosting timesand power levels to giveeven defrosting results formeats, poultry and fish.There is a handy guidelocated on the inside frontof the oven.• Remove meat frompackage and place onmicrowave-safe dish.• Twice during defrost, theoven signals TURN. Ateach TURN signal, turnthe food over. Removedefrosted meat or shieldwarm areas with smallpieces of foil.• After defrosting, mostmeats need to stand 5minutes to completedefrosting. Large roastsshould stand for about30 minutes.Conversion GuideIf the weight of food isstated in pounds andounces, the ounces mustbe converted to tenths(.1) of a pound.Weight of Enter FoodFood in WeightOunces (tenths ofa pound)1–2 .13 .24–5 .36–7 .48 .59–10 .611 .712–13 .814–15 .9