Garmin A03001 Owner's Manual

Data Recording ......................................................................... 15Data Management .................................................................... 15Connecting the Device to Your Computer ........................... 15Transferring Files to Your Device ........................................ 15Deleting Files ....................................................................... 15Disconnecting the USB Cable .............................................. 15Customizing Your Device............................................ 16Connect IQ Downloadable Features ........................................ 16Profiles ...................................................................................... 16Setting Up Your User Profile ................................................ 16About Lifetime Athletes ........................................................ 16About Training Settings ............................................................ 16Updating Your Activity Profile .............................................. 16Customizing the Data Screens ............................................ 16Changing the Satellite Setting ............................................. 16Alerts .................................................................................... 16Setting Range Alerts ....................................................... 16Setting a Recurring Alert ................................................. 17Auto Lap ...............................................................................17Marking Laps by Position ................................................ 17Marking Laps by Distance ............................................... 17Using Auto Pause ................................................................ 17Using Auto Sleep ................................................................. 17Using Auto Scroll ................................................................. 17Starting the Timer Automatically .......................................... 17Bluetooth Settings .....................................................................17System Settings ........................................................................ 18Display Settings ................................................................... 18Data Recording Settings ...................................................... 18Changing the Units of Measure ........................................... 18Turning the Device Tones On and Off ................................. 18Changing the Device Language .......................................... 18Changing the Configuration Settings ................................... 18Time Zones .......................................................................... 18Device Information....................................................... 18Specifications ............................................................................18Edge Specifications ............................................................. 18Heart Rate Monitor Specifications ....................................... 18Speed Sensor and Cadence Sensor Specifications ............ 18Device Care .............................................................................. 18Cleaning the Device ............................................................. 18Caring for the Heart Rate Monitor ........................................ 19User Replaceable Batteries ...................................................... 19Replacing the Heart Rate Monitor Battery ........................... 19Replacing the Speed Sensor or Cadence Sensor Battery ... 19Troubleshooting........................................................... 19Resetting the Device .................................................................19Clearing User Data .............................................................. 19Maximizing Battery Life ............................................................. 19Turning On Battery Save Mode ........................................... 19Improving GPS Satellite Reception .......................................... 20Setting Your Elevation .............................................................. 20Temperature Readings ............................................................. 20Replacement O-rings ................................................................ 20Viewing Device Information ...................................................... 20Updating the Software .............................................................. 20Support and Updates ................................................................ 20Getting More Information .......................................................... 20Appendix....................................................................... 20Data Fields ................................................................................20FTP Ratings .............................................................................. 22Heart Rate Zone Calculations ................................................... 22VO2 Max. Standard Ratings ..................................................... 22Wheel Size and Circumference ................................................ 23Software License Agreement ................................................... 23Radio Frequency Exposure ...................................................... 23Index.............................................................................. 24ii Table of Contents