Updating the SoftwareNOTE: Updating the software does not erase any of your dataor settings.1 Connect your device to a computer using the USB cable.2 Go to www.garmin.com/products/webupdater.3 Follow the on-screen instructions.AppendixRegistering Your DeviceHelp us better support you by completing our online registrationtoday.• Go to http://my.garmin.com.• Keep the original sales receipt, or a photocopy, in a safeplace.Data FieldsSome data fields require ANT+ accessories to display data.Balance: The current left/right power balance.Balance - 10s Avg.: The 10-second moving average of the left/right power balance.Balance - 30s Avg.: The 30-second moving average of the left/right power balance.Balance - 3s Avg.: The three-second moving average of theleft/right power balance.Balance - Avg.: The average left/right power balance for thecurrent activity.Balance - Lap: The average left/right power balance for thecurrent lap.Battery Level: The remaining battery power.Cadence: The revolutions of the crank arm or strides perminute. Your device must be connected to a cadenceaccessory.Cadence - Avg.: The average cadence for the current activity.Cadence - Lap: The average cadence for the current lap.Calories: The amount of total calories burned.Calories - Fat: The amount of fat calories burned. Requires aNew Leaf® assessment.Calories to Go: During a workout, the remaining calories whenyou are using a calorie target.Course Pt. Dist.: The remaining distance to the next point onthe course.Dist. - Lap: The distance traveled for the current lap.Dist. - Last Lap: The distance traveled for the last completedlap.Dist. to Dest.: The remaining distance to the final destination.You must be navigating for this data to appear.Dist. to Go: During a workout or course, the remaining distancewhen you are using a distance target.Dist. to Next: The remaining distance to the next waypoint onthe route. You must be navigating for this data to appear.Distance: The distance traveled for the current track or activity.Elevation: The altitude of your current location above or belowsea level.ETA at Destination: The estimated time of day you will reachthe final destination (adjusted to the local time of thedestination). You must be navigating for this data to appear.ETA at Next: The estimated time of day you will reach the nextwaypoint on the route (adjusted to the local time of thewaypoint). You must be navigating for this data to appear.GPS Accuracy: The margin of error for your exact location. Forexample, your GPS location is accurate to within +/- 12 feet(3.65 m).GPS Signal Strength: The strength of the GPS satellite signal.Grade: The calculation of rise (elevation) over run (distance).For example, if for every 10 feet (3 m) you climb you travel200 feet (60 m), the grade is 5%.Heading: The direction you are moving.Heart Rate: Your heart rate in beats per minute (bpm). Yourdevice must be connected to a compatible heart ratemonitor.HR - %HRR: The percentage of heart rate reserve (maximumheart rate minus resting heart rate).HR - %Max.: The percentage of maximum heart rate.HR - Avg.: The average heart rate for the current activity.HR - Avg. %HRR: The average percentage of heart ratereserve (maximum heart rate minus resting heart rate) for thecurrent activity.HR - Avg. %Max.: The average percentage of maximum heartrate for the current activity.HR - Lap: The average heart rate for the current lap.HR - Lap %HRR: The average percentage of heart rate reserve(maximum heart rate minus resting heart rate) for the currentlap.HR - Lap %Max.: The average percentage of maximum heartrate for the current lap.HR - Last Lap: The average heart rate for the last completedlap.HR to Go: During a workout, the amount you are above orbelow the heart rate target.HR Zone: The current range of heart rate (1 to 5). The defaultzones are based on your user profile, maximum heart rate,and resting heart rate.Laps: The number of laps completed for the current activity.Location at Dest.: The last point on the route or course.Location at Next: The next point on the route or course.Odometer: A running tally of distance traveled for all trips. Thistotal does not clear when resetting the trip data.Power: The current power output in watts.Power - %FTP: The current power output as a percentage offunctional threshold power.Power - 10s Avg.: The 10-second moving average of poweroutput.Power - 30s Avg.: The 30-second moving average of poweroutput.Power - 3s Avg.: The three-second moving average of poweroutput.Power - Avg.: The average power output for the current activity.Power - IF: The Intensity Factor™ for the current activity.Power - kj: The accumulated work performed (power output) inkilojoules.Power - Lap: The average power output for the current lap.Power - Last Lap: The average power output for the lastcompleted lap.Power - Max.: The top power output for the current activity.Power - NP: The Normalized Power™ for the current activity.Power - NP Lap: The average Normalized Power for thecurrent lap.Power - NP Last Lap: The average Normalized Power for thelast completed lap.Appendix 13