Edge 605/705 Owner’s Manual traininGTo set up a simple workout:1. Press menu > select Training> Workouts > SimpleWorkouts.2. Select the type of simpleworkout.3. Enter values in the first andsecond fields. The third field iscalcuated by the Edge.4. Select Done.5. Press start.Interval WorkoutsYou can create interval workoutswith your Edge based on thefollowing criteria:Ride a certain distance and restfor a certain amount of time.Ride for a certain distance andrest for a certain distance.Ride for a certain amount of timeand rest for a certain amount oftime.Ride for a certain amount of timeand rest for a certain distance.To create an interval workout:1. Press menu > select Training> Workouts > Interval.••••
