Garmin Forerunner 201 Owner's Manual

Also see for Forerunner 201 - Running GPS Receiver: Features Installation instructions Quick start guide

7Menu ModeHistory: By Week3. Press the DOWN or UP button to highlight the day you want to review. If there are 2 ormore laps for that day, press ENTER to view the individual laps. As each day/lap is high-lighted, a summary for that day/lap appears on the bottom of the screen showing time,distance, pace, and total calories.4. Highlight any single lap day or individual lap and press ENTER to view the Options menu.5. Select ’VIEW ON MAP’ to review your workout or select ’DELETE LAP/ENTIRE RUN’ to erasethat workout.By WeekLike ‘By Day’, selecting this option allows you to see a list of your workouts organizedby week. The upper half of the display lists weeks that you had workouts. With a weekhighlighted, the lower half displays total time, total distance, average speed, and total caloriesburned for that week. Once you select the week you want to review, the Forerunner 201breaks the week down into individual days.To select a week you want to review:1. With ‘HISTORY’ highlighted in the Menu Mode, press ENTER.2. Highlight ‘BY WEEK’ and press ENTER.3. Press the DOWN or UP button to highlight the week you want to review.4. Once highlighted, press ENTER to display the days of that week.5. Press the DOWN or UP button to highlight the day you want to review.6. Once highlighted, press ENTER to view the laps.7. Highlight the lap you want to review and press ENTER to review the Options menu.8. Highlight ‘VIEW ON MAP’ to review the lap, highlight ‘DELETE LAP’ to remove the lap fromthat day, or highlight ‘DELETE ENTIRE RUN’ to remove the run from your history. Oncehighlighted, press ENTER.