Garmin Forerunner 205 Owner's Manual

Also see for Forerunner 205 - Running GPS Receiver: Owner's manual & reference Instructions Declaration of conformity Owner's manual Quick start

Garmin Forerunner 205 Owner's Manual Manual pdf 13 page image

Forerunner ® 205/305 Owner’s Manual 9TRAININGTRAININGNOTE: Always consult your physicianbefore you begin or modify anyexercise program.Use your Forerunner to set goalsand alerts, train with a VirtualPartner ™, program simple oradvanced workouts, and plancourses based on existing runs.AlertsUse your Forerunner alertsto train toward certain time,distance, speed, and heart rategoals. You can set separate alertsin each sport mode.NOTE: Alerts do not functionduring quick, interval, or advancedworkouts.Time and Distance AlertsTime and distance alerts areuseful for long runs when youwant to train for a certain amountof time or distance.When you reach your goal, theForerunner beeps and displays amessage.To set a time or distance alert:1. Press mode to access theMain Menu. Select Training.2. Select Training Options >Alerts > Time/Dist Alert.3. In the Time Alert field, selectOnce or Repeat.