F O R E R U N N E R ® 3 1 0 X Tquick start manualMULTISPORT GPS TRAINING DEVICE

using the heart rate monitor

heart rate settings

Garmin Forerunner 310XT Quick Start Manual

Important Safety and Product Information

battery warnings

caring for the screen

limited warranty

informations importantes

importanti informazioni sulla sicurezza

informazioni importanti

dichiarazione di conformit

Wichtige Sicherheits- und Produktinformationen

Información importante de seguridad y producto

Informações Importantes sobre o Produto e a Segurança

Belangrijke veiligheids- en productinformatie

Vigtig sikkerheds- og produktinformation

Tärkeää turvallisuus- ja tuotetietoa

Viktig sikkerhets- og produktinformasjon

Viktig information om säkerhet och produkter

Forerunner 310XT - Running GPS Receiver

Sådan kommer du i gang

Modtagelse af satellitsignaler

Parring af pulssensoren (valgfrit)

Start din træning

Download af gratis software

Træning

Auto Pause

Automatisk rullefunktion

Virtual Partner

Alarmer

Baner

Multisport-træning

Svømning med din Forerunner

Brug af nedtællingstimeren

Historik

Sletning af historik

Navigation

Finde og gå til en position

Brug af Tilbage til Start

Indstillinger

System

Brugerprofil

Brug af tilbehør

Pulssensor

Fodsensor

GSC 10 cykelsensor

Energimåler

Appendiks

Forerunner med Garmin Connect

Softwarelicensaftale

Fejlsøgning

Pulszonetabel

Indeks

technical specifications

specifiche tecniche

technische daten

technische specificaties

tekniska specifikationer

Introduction

Keys

Getting Started

Acquiring Satellite Signals

Pairing the heart rate monitor

Customizing your sport settings

Downloading Free Software

status icons

Training

Auto Scroll

Alerts

Workouts

stopping a workout

Courses

Multisport Workouts

Creating auto multisport workouts

Swimming with Your Forerunner

Using the Countdown Timer

History

Deleting History

Location

Using Back to Start

Settings

changing the map settings

changing units of measure

transferring data

User Profile

Using Accessories

Heart Rate Monitor

Foot Pod

GSC 10 Bike Sensor

Power Meter

Appendix

Software Using Garmin Connect

Software License Agreement

Troubleshooting

Heart Rate Zone Table

Index

product registration

forerunner backlight

more information

contact garmin

free software

Buttons

Forerunner Backlight

Step 1: Charge the Battery

To configure

Step 3: Acquire Satellite Signals

Step 6: Go workout

Resetting the Forerunner

Auto Multisport Workouts

Viewing and Deleting History

Viewing and Deleting Totals

Back to Start

Viewing GPS Information

Bike Details

power zones

Specifications

bike mount

declaration of conformity


Contents using the heart rate monitor heart rate settings	F O R E R U N N E R ® 3 1 0 X Tquick start manualMULTISPORT GPS TRAINING DEVICE Next / 10