Information Prepare Operate Help Technology76 Training programsGeneral10.7.3 ResistancePress the button Resistance during active training to access the settings menu for motor resistance.With the Plus button you can increase the motor resistance during active training. You will now have to exertmore power to rotate the pedals. With the Minus button you can decrease the motor resistance in active trai-ning. You will now need to exert less power to rotate the pedals. In passive training this button is highlightedin grey.You can set the resistance from Level 1 = very low motor resistance to Level 20 = very high resistance.WA R N I N GDanger of injuries due to inappropriatesetting of training resistance› It is best to start with a low resistance and increase it gradu-ally – depending on your personal well-being and capacity.
