17Roasting with circotherm *Notes Place the wire shelf into the universal pan andslide them together into the same shelf position.Meat roasted using the Circotherm system will brownon all sides and stay moist without additional fat.Choose cuts of meat that weigh 150 grams (5oz) ormore.Place the shelf on top of the roasting pan.Place the meat on the shelf, season if desired.Slide the pan and shelf into the oven on the sameshelf position.No pre-heating is required. Save energy by puttingthe roast into the cold oven.Use a Circotherm temperature of 160 °C.Circotherm Use this method for small cuts of meat – steaks,grilling * chops, sausages, bacon, chicken joints and fish.Use the shelf and roasting pan together.Season meat as required.Place on shelf.Do not turn food over – the hot air will circulatearound the food cooking all sides.Use a temperature of 180–190 °C.