53Copyright © 2004 Nokia. All rights reserved.StopwatchPress Menu, and select Extras and Stopwatch.Press Start to start timing. To take the time, press Stop. When the timing isstopped, you can press Options for Start, Reset or Exit. If you select Start, timingcontinues from the previous stop time. Reset stops the current timing and sets thetime to zero.To set the timing to continue in the background, press and hold . While thetime is running, is flashing in standby mode.Using the stopwatch or allowing it to run in the background when using otherfeatures increases the demand on battery power and reduces the battery’s life.ComposerPress Menu and select Extras, Composer and a tone. Youcan create your own ringing tones by keying in the notes.For example, press for note f.shortens (-) and lengthens (+) the duration ofthe note or rest. inserts a rest. sets the octave.makes the note sharp (not available for notes e andb). and move the cursor left or right. Press todelete a note or rest to the left of the cursor.When the tone is complete, press Options and select Play, Save, Tempo, Send,Clear screen or Exit.