99Copyright © 2003 Nokia. All rights reserved.Saving personal data1. Select Extras-Calorie counter-Settings and type in your weight and age andselect your gender.2. Press OK after each entry to save the data.You can select the weight, calorie and velocity format by scrolling down theSettings menu and selecting the formats one by one.Selecting an activity1. Select Extras-Calorie counter-Activities-Add new.2. Select an activity from the list and an intensity level to it, if available.3. Add the duration of activity in format hh:mm and press OK.The summary data with the energy cost is displayed.4. Press OK to save the activity.Editing and deleting activities• To edit activities, press Options in Activities main view.You can now add a new activity, edit an existing one, count the total calorieamount or delete an activity.Tip: After you have made Total calories calculation you can make a calendarentry of the calorie consumption by selecting Options-Save to calendar andentering the date.• To delete all activities at once, select Extras-Calorie counter-Delete all andpress OK.
