EN - 27Nokia Bodyv1.0 | June, 2017Using Your Nokia BodyTracking Your WeightOverviewThe Nokia Body allows you to track your weight and Body Mass Index (BMI). It also lets yousee how your weight trend changes over time.Make sure you follow the recommendations below to get accurate and representativeweight measurements:• Make sure you always weigh yourself around the same time to improve the consistencyof your measurements.• Wait five seconds before weighing yourself if you have just moved your scale.• If your scale is on a carpet, make sure you’re using the carpet feet. Refer to “Installingthe Carpet Feet” on page 45 for more information.Weighing YourselfThanks to the Position Control ™ technology, getting an accurate weight measurement hasnever been easier. If your weight is not properly distributed on your Nokia Body, arrowsare displayed on the scale to indicate in which direction you should lean to stabilize yourweight.If several users have a similar weight, the following screen can be displayed:Simply lean left or right to select the correct name.Retrieving Your Weight DataAs soon as you weigh yourself, your weight is displayed on the display of your scale.If you’ve activated the Weight Trend screen, you’ll also see a graph showing your eight lastmeasurements as well as the delta between the latest measurement and the previous one.