Tools and Calendar 116n You smoke or quit smoking in the past six months;n You have not exercised for three months or more;n You are overweight or obese;n You have high blood pressure or high cholesterol;n You have impaired glucose tolerance, also called pre-diabetes.When in Doubt - Check it OutIf you are unsure of your health status, have several health problems, or are pregnant, you shouldspeak with your doctor before starting a new exercise program. Working with your doctor ahead oftime is a good way to plan an exercise program that is right and safe for you. Consider it the first stepon your path to physical fitness.S VoiceS Voice™ is a voice recognition application you can use to activate a wide variety of functions onyour phone.This is a natural language recognition application. You can ask questions (Is it raining in Dallas?) orspeak commands (Show me where to find cheap gas).1. From home, tap Apps > S Voice.2. Follow the prompts to learn about S Voice, and to review and accept the terms and conditions.3. Tap Tutorial to learn about S Voice, or tap Start S Voice to skip the tutorial and start usingS Voice.4. Speak a command. The screen gives you some examples.5. Tap the microphone icon if the phone does not hear you, or to give it a command.Configure S VoiceConfigure options for interacting with your phone with S Voice.You can access S Voice settings in two ways:n From S Voice: From home, tap Apps > S Voice > Menu > Settings.n From Settings: From home, tap S Voice > Menu > Settings.For details about S Voice settings, see S Voice Settings.