3. To link to the S Health application, tap Menu > Exercise.S HealthS Health is a wellness application that can help you manage your health. Set fitness goals, check yourprogress, and keep track of your overall health.Note: This device and related software are not intended for use in the diagnosis of disease or otherconditions, or in the cure, mitigation, treatment or prevention of disease.1. From home, tap Apps > S Health.2. Follow the prompts to get started: Read the introduction and tap NEXT. Read and agree to the terms and conditions, and then tap Next. Sign in to your Samsung account if you have not already done so. For more information, referto Samsung Account. You must sign in to a Samsung account to set and save goals, and useother advanced S Health features. Follow the onscreen instructions to enter information about yourself, and then tap START.3. Use S Health to track your health activities: Pedometer: Count the number of steps you take. Tap START to start counting. You canpause counting and then tap Start to begin again. If you signed in to your Samsung account,you can set goals, track your progress, and share your results. Exercise: Set and manage exercise goals, and track your progress. You can track activitiesby type, such as running, walking, cycling, and hiking. S Health also offers access to theMusic app, to work out to your favorite songs. Heart rate: Measure your heart rate using the heart rate sensor on the back of your phone(next to the Camera flash). Place your finger over the sensor, and then tap the screen tostart. Hold your finger on the sensor and keep still until the sensor reports your heart rate. Food intake: Track your daily food intake, by entering your meals and snacks. You can keeptrack of your favorite foods, and take pictures of your meals. Weight: Track your weight and BMI (body mass index). Sleep: Samsung wearable devices (not included) can record your sleep data and sync it withSleep in S Health. Stress: Measure your stress level using the heart rate sensor on the back of your phone(next to the Camera flash). Place your finger over the sensor, and then tap the screen tostart. Hold your finger on the sensor and keep still until the sensor reports your stress level. Partner apps: Manage additional S health-compatible apps you install here.Note: Tap More options > Help for more detailed information.Tools and Calendar 112
