Applications102S HealthIntroductionS Health helps you manage your wellness and fitness. Set fitness goals, check your progress,and keep track of your overall wellness and fitness.Starting S HealthWhen running this app for the first time or restart it after performing a data reset, follow theon-screen instructions to complete the setup.1 Tap S Health on the Apps screen.2 Follow the on-screen instructions to complete the setup.Using S HealthYou can view the key information from S Health menus and trackers to monitor your wellnessand fitness.Tap S Health on the Apps screen.TrackersGoals and programmes• GOALS: Set your daily fitness goals and view your progress.• PROGRAMMES: Use customisable exercise programmes.
