that, press START/QUICK START toresume.AUTO D EFROSTThe oven could be used to defrost foodbased on the weight you entered. Thedefrosting time and power level areautomatically set once the weight isprogrammed. The weight varies from 100g to1800g.Suppose you want to defrost 600g of shrimp.1. Place the shrimp to be defrosted intothe oven and close the door.2. Press AUTO DEFROST button once.3. Press WEIGHT ADJUST to selectweight of 600g.4. Press START/QUICK START.Note:During defrosting process, the system willpause to remind user to turn food over, afterthat, press START/QUICK START toresume.MULTISTAGE C OOKINGFor best results, some recipes call for onecooking power for a certain length of time,and another cooking power for anotherlength of time. The lower the cook power,the slower the cooking. Your oven can beset to change from one to anotherautomatically, for up to 2 cycles.Suppose you want to set the followingcooking program.Speed DefrostāMicrowave Cooking1. Input a speed defrosting program.a. Press SPEED DEFROST buttononce.b. Turn MENU/TIME dial to setcooking time.2. Press MULTI STAGE COOKING button.3. Input a microwave cooking program.a. Press POWER LEVEL button to setthe power level.b. Turn MENU/TIME to the certaincooking time.4. Press START/QUICK START button.Note:Auto Cook and Auto Defrost can not be setin Multi-stage cooking program; SpeedDefrost can be only set in the first stage.C HILD L OCKUse to prevent unsupervised operation of theoven by little children. The Child Lockindicator will show up on display screen, andthe oven can not be operated while the ChildLock is set.To set: In standby mode, press and hold theSTOP/CANCEL button for 3 seconds, a beepsounds and lock indicator lights.To cancel: Press and hold the STOP/CANCEL button for 3 seconds until lockindicator light on display turns off.AUTO C OOKFor food or the following cooking mode, it is not necessary to program the duration and the cookingpower. It is sufficient to indicate the type of food that you wish to cook as well as the weight of this food.You may need to turn food over during cooking time to obtain uniform cooking.1. In standby mode, turn MENU/TIME dial in anti-clockwise direction once and rotate it until thedisplay shows your desired menu code.2. Press WEIGHT ADJUST button repeatedly to indicate food weight or number of servings.3. Press START/QUICK START to start.