www.yorkfitness.com 5Assembly instructionsI-7 x 8PEDAL KNOB(M6 X P1.0)I-3 x 8ACORN NUT(M8)I-2 x 4FLAT WASHER(Ø8 X Ø19 X 2T)I-1 x 4CARRIAGE BOLT(M8 X P1.25 X 55L)I-11 x 4FLAT WASHER(Ø6 X Ø13 X 1T)I-5 x 2FLAT WASHER(Ø8 X Ø16 X 1T)I-10 x 8SPRING WASHER(Ø6)I-8 x 4BUSHING(Ø7 X Ø12 X 30MM)I-14 x 4CURVED WASHER(Ø8 X Ø19 X 2T)I-16 x 1FLAT WASHER(Ø7 X Ø12 X 1T)I-17 x 1SPRING WASHER(Ø7 X 2T)I-18 x 1SCREW(M7 X P1.0 X 30L)I-6 x 2ACRON NUT(M8)I-12 x 2SCREW(M3 X 25L)I-13 x 4CARRIAGE BOLT(M8 X P1.25 X 40L)I-4 x 2SCREW(M8 X P1.25 X 55L)I-9 x 8CARRIAGE BOLT(M6 X P1.0 X 50L)I-15 x 2END CAPI-21 x 2BOX SPANNERI-20 x 1SPANNERI-22 x 1ALLEN KEY• Prepare your work area - It is important you assemble the product in a clean and uncluttered space.• Work with a friend - We recommend you have someone assist you with the assembly assome of the components are quite heavy.• Open the carton - Check any warnings on the carton and make sure you have it the right way up.• Unpack the carton - Remove all the parts and lay them out on the floor.Make sure you have the following parts: