www.yorkfitness.com3Safety InformationPlease read this instruction manual before you beginassembly. Great care has been taken to design theseinstructions and following them will help you with quickerassembly and minimize the risk of injury.It is important to keep these instructions for future reference.This list is not exhaustive - You are responsible for your safety!• Assemble and operate the equipment on a level surface.• Ensure the equipment is stable before use.• Always ensure that the equipment has adequate spaceon each side.• Ensure that the seat height is adjusted correctly. Youshould be stable and balanced while on the saddle.• Adjust the seat height to ensure that you have a gooddownward pedal stroke without overstretching, don’tcompromise your balance.• Try to ensure that your back is straight while exercising,especially for long periods.• The safety level of this equipment can only be maintainedif it is regularly examined for wear and tear.• Replace defective components iMMediately and keepthe equipment out of use until it is repaired.• Use only the adjustment setting as described in theinstructions. Always use the correct adjustment pin/fixing.• Always check that any pins / fixings are tight and securebefore use and after adjustment.• Never leave any adjustment devices projecting from theequipment at any time.• Always consult your doctor before undertaking anyexercise program.• Always wear suitable clothing and footwear. (e.g.tracksuit / shorts / training shoes)• Remove all personal jewelry before exercising.• Ensure you warm-up well before using the equipmentas this will help to prevent muscle strain.• After eating, allow 1-2 hours before exercising as thiswill help to prevent muscle strain.• Never overload the equipment. (See maximum user weight)• Never use the equipment in any other manner otherthan the ways explained in these instructions and anywall-chart supplied.• Injuries to health may result from incorrect form /technique or excessive training.• Parents and others in charge of children should beaware of their responsibility, because the natural playinstinct and the fondness of experimenting of childrencan lead to situations and behavior for which thetraining equipment is not intended.• If children are allowed to use the equipment, theirmental and physical development and above all theirtemperament should be taken into account. Theyshould be controlled and instructed in the correct useof the equipment.• The equipment is under no circumstances suitable as achildren’s toy.• Children should not be allowed on or around theequipment, especially when it is not in use.• This appliance is not intended for use by persons(including children) with reduced physical, sensoryor mental capabilities, or lack of experience andknowledge, unless they have been given supervision orinstruction concerning use of the appliance by a personresponsible for their safety.• This product is not suitable for therapeutic purposes.• This product has an integrated speed independentbraking system without a constant power mode that isgoverned by magnetic resistance.• This product has been tested for use in a homeenvironment and is warranted for In Home, personal,family or household use.• Due to our continuous policy of product development,York Fitness reserves the right to change specificationswithout notice.CAUTION! The instructions must be followed carefully inthe assembly, use and maintenance of your equipment.The warranty does not cover damage due to negligence ofthe assembly, adjustment and maintenance instructionsdescribed herein.Maximum user weight: 150kgSafety StandardsThis equipment meets the requirements of the EU’s EMC andLow Voltage directives (where applicable), EN957 1 & 5 - CLASSHA. Therefore the equipment carries the following marks: