www.yorkfitness.com 3Safety informationPlease read this instruction manual before youbegin assembly. Great care has been takento design these instructions and followingthem will help you with quicker assembly andminimize the risk of injury.It is important that you keep these instructionsfor future reference.This list is not exhaustive - You are responsiblefor your own safety!• Always assemble and operate the equipment on alevel surface.• Ensure the equipment is stable before use.• Always ensure that the equipment has adequatespace on each side.• Ensure that the seat height is adjusted correctly. Youshould be stable and balanced while on the saddle.• Adjust the seat height to ensure that you have agood downward pedal stroke without overstretching,don’t compromise your balance.• Try to ensure that your back is straight whileexercising, especially for long periods.• The safety level of this equipment can only bemaintained if it is regularly examined for wear andtear.• Replace defective components immediately andkeep the equipment out of use until it is repaired.• Use only the adjustment setting as described in theinstructions. Always use the correct adjustment pin/ fixing.• Always check that any pins / fixings are tight andsecure before use and after adjustment.• Never leave any adjustment devices projecting fromthe equipment.• Always consult your doctor before undertaking anyexercise program.• Always wear suitable clothing and footwear. (e.g.tracksuit / shorts / training shoes)• Remove all personal jewelry before exercising.• Ensure you warm-up well before using theequipment as this will help to prevent muscle strain.• After eating, allow 1-2 hours before exercising asthis will help to prevent muscle strain.• Never overload the equipment. (See maximum userweight)• Never use the equipment in any other manner otherthan the ways explained in these instructions andany wall-chart supplied.• Injuries to health may result from incorrect orexcessive training.• Parents and others in charge of children should beaware of their responsibility, because the naturalplay instinct and the fondness of experimentingof children can lead to situations and behavior forwhich the training equipment is not intended.• If children are allowed to use the equipment, theirmental and physical development and above all theirtemperament should be taken into account. Theyshould be controlled and instructed in the correctuse of the equipment.• The equipment is under no circumstances suitableas a children’s toy.• Children should not be allowed on or around theequipment, especially when it is not in use.• This appliance is not intended for use by persons(including children) with reduced physical, sensoryor mental capabilities, or lack of experience andknowledge, unless they have been given supervisionor instruction concerning use of the appliance by aperson responsible for their safety.• This product is not suitable for therapeutic purposes.• This product has an integrated speed independentbraking system without a constant power mode thatis governed by magnetic resistance.• This product has been tested for use in a homeenvironment and is warranted for In Home, personal,family or household use.• Due to our continuous policy of productdevelopment, York Fitness reserves the right tochange specifications without notice.CAUTION! The instructions must be followed carefully inthe assembly, use and maintenance of your equipment.The warranty does not cover damage due to negligenceof the assembly, adjustment and maintenanceinstructions described herein.Maximum user weight: 130kgSafety StandardsThis equipment meets the requirements of the EU’s EMCand Low Voltage directives (where applicable), EN9571 & 5 - CLASS HA. Therefore the equipment carries thefollowing marks: