148. ACTIVITYTap Activity icon to open the Activity menu.I Swipe left or right to see your results of steps, distance, caloriesand active minutesActivity Goals:I Press the Goals icon to change your daily goals9. SLEEPZeRound tracks the hours slept and the quality of your sleep (light sleep & deep sleep)Start/Exit sleep mode:I Press the sleep icon on ZeRound.I Long press Start to start monitoring your sleepI Long press End to stop monitoring your sleepSleep goals:I Press the sleep icon on ZeRound.I Slide to the right to set up your daily sleep goalsI Sleep Goal is 8 hours by default.