Zen Pro TVR‐5930F User Manual
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Contents
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Descriptions of Academic Researches5. The efforts of Tonic Fitness with Academic Researches• Baseball Players’ Vertical Jump Performance - National College ofPhysical Education and Sports – Test Report (2006)303540451 2 3 4testDrop Jumping (cm)3 set7 setConclusion ： vibration training proved significant in dynamic contractionperformance improvement, enhancing the strength and explosive powerperformance in a short period of time. Test indicates that vibration training doeseffectively improve human vertical jump ability.• Test Report of Vibration Training on Balance Ability and Lower Musclein EldersConclusion：vibration training has shown significant benefits on improvinglower muscle contraction performance and balance ability in elders.－Test group average age of 80 - TPEC (2005-2006)- 31 – |
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