Dash PFB001BB Instruction Manual And Recipe Manual

Contents

Dash PFB001BB Instruction Manual And Recipe Manual Manual pdf 8 page image

14 15RECIPES RECIPESBreakfast Shake Pineapple Mint SmoothieMorning Boost Smoothie Strawberry Kiwi SmoothieVery Berry Health SmoothieWatermelon RefreshINGREDIENTS½ cup frozen blueberries2 bananas, halved2 cups orange juice½ cup vanilla yogurtINGREDIENTS1 cup frozen pineapplechunks2 cups orange juice½ cup plain yogurt6-7 mint leavesINGREDIENTS1 ½ cups orange juice½ cup plain yogurt1 cup frozen peach slices½ cup frozen raspberriesINGREDIENTS1 ½ cups apple juice2 frozen bananas, cut into2” pieces8 strawberries, halved2 kiwis, slicedhoney, to tasteINGREDIENTS1 ½ cups milk8 frozen strawberries½ cup frozen blueberries4 tbsp Greek yogurt1 banana, halved4 tsp ground flax seedsagave, to tasteINGREDIENTS2 cups watermelon chunks1 frozen banana, cut into2” pieces1 cup chilled waterhoney, to tasteDIRECTIONSPlace all ingredients in the Blender and blendover medium speed until smooth and creamy.DIRECTIONSBlend all ingredients on medium until thedesired consistency is reached.DIRECTIONSAdd all of the ingredients to the DashPerformance Blender. Select a high speed andblend until smooth and creamy.DIRECTIONSAdd all of the ingredients to the PerformanceBlender. Blend until creamy.DIRECTIONSAdd all of the ingredients to the PerformanceBlender. Turn the Dial to a high speed andprocess until creamy. DIRECTIONSBlend all ingredients until smooth.