Defrosting GuideFood Time CommentsBreads,CakesBread,bunsorrolls (I piece) 1/4 mb_. Reammg_ atter half the dine.Sweet rolls (approx.12oz.) 2 to & _rdn.FishandSeafoodFillets,frozen(I lb.) 6 to 9 _rdn.Shellfish,smaflpieces (I lb.) 3 to 7 _rfin. Place l)lock in casserole. Turn o_r andl)reak up alter half the time.FruitPlasticpouch--1 or2 1 to 5 _rdn.(10-oz.package)MeatBacon(I lb.)Franks (I lb.)Groundmeat (I lb.)Roast"beef,lamb,veal porkSteaks, chops and cutlets2 to 5 rain.2 to 5 rain.PoultryChicken,broiler-fryercut up (2½to 3 Ibs.)Chicken,whole(2½ to 3/bs.)CornishhenTurkeybreast(4 to 6Ibs.)4 to 6 rain.9 to 13 rain.per lb.4 to 8 rain.per lb.14 to 20 mhi.20 to 25 mhi.7 to 13 rain.per lb.3 to 8 rain.per lb.Place unopened package in oxen.I,et stand 5 minutes alter deii'osfing.Place unopened package in oven.Micr(m:mv.just until ti;mks can beseparated. I.ct stand 5 minutes, ifnecessary, to complem defrosting.Turn meat over alter half the time.Use power level 1.Place unwcapped meat in cooking dish.Turn over alter half the time and shieldwarm areas with toil. When finished,separate pieces and let stand to completedeti'osfing.Place wcapped chicken in dish. Unwcapand mm oxvr after first half of time.Alter second half of time, sepacate piecesand place in cooking dish. Microwave2-4 minutes more, if necessary. I.ctstand a low minums to finish deli'osting.Place wrapped chicken in dish. Alter halfthe time, tmwlap and turn chicken ovenShield warm areas with toil.To completedefi'osfing, run cold water in the caviWuntil gJl)lets can be removed.Place unwcapped hen in the ovenbreast-side-up. Turn over alter first halfof time. P.un cool wamr in the cavityuntil gJl)lets can be remoxvd.Place unwrapped breast in nlicrov_;tvcsate dish breast-side-down. Atter halfof time, turn breast-side-up and shieldwarm areas with %il. Deti'ost %r secondhalf of time. I.ct stand 1-2 hours inrefrigerator to complete deti'osfing.21II