15GEAppliances.comCooking Guide for Cook TimeNOTE: Use power level 10 (High) unless otherwise noted.Vegetable Amount Time CommentsAsparagus(fresh spears) 1 lb. 5 to 8 min., In 1¼-qt. oblong glass baking dish, place 1/4 cup water.Med-High (7) Rotate dish after half of time.(frozen spears) 10-oz. package 4 to 7 min. In 1-qt. casserole.Beans(fresh green) 1 lb. cut in half 10 to 14 min. In 1¼-qt. casserole, place 1/2 cup water.(frozen green) 10-oz. package 4 to 8 min. In 1-qt. casserole, place 2 tablespoons water.(frozen lima) 10-oz. package 4 to 8 min. In 1-qt. casserole, place 1/4 cup water.Beets(fresh, whole) 1 bunch 16 to 21 min. In 2-qt. casserole, place 1/2 cup water.Broccoli(fresh cut) 1 bunch (1¼ to 1¼ lbs.) 5 to 9 min. In 2-qt. casserole, place 1/2 cup water.(fresh spears) 1 bunch (1¼ to 1¼ lbs.) 7 to 10 min. In 2-qt. oblong glass baking dish, place 1/4 cup water.Rotate dish after half of time.(frozen, chopped) 10-oz. package 4 to 7 min. In 1-qt. casserole.(frozen spears) 10-oz. package 4 to 7 min. In 1-qt. casserole, place 3 tablespoons water.Cabbage(fresh) 1 medium head (about 2 lbs.) 6 to 9 min. In 1¼- or 2-qt. casserole, place 1/4 cup water.(wedges) 5 to 9 min. In 2- or 3-qt. casserole, place 1/4 cup water.Carrots(fresh, sliced) 1 lb. 4 to 8 min. In 1¼-qt. casserole, place 1/4 cup water.(frozen) 10-oz. package 3 to 7 min. In 1-qt. casserole, place 2 tablespoons water.Cauliflower(flowerets) 1 medium head 7 to 10 min. In 2-qt. casserole, place 1/2 cup water.(fresh, whole) 1 medium head 7 to 14 min. In 2-qt. casserole, place 1/2 cup water.(frozen) 10-oz. package 3 to 7 min. In 1-qt. casserole, place 2 tablespoons water.Corn(frozen kernel) 10-oz. package 2 to 6 min. In 1-qt. casserole, place 2 tablespoons water.Corn on the cob(fresh) 1 to 5 ears 2-1/4 to 4 min. In 2-qt. oblong glass baking dish, place corn. If cornper ear is in husk, use no water; if corn has been husked,add 1/4 cup water. Rearrange after half of time.(frozen) 1 ear 3 to 6 min. Place in 2-qt. oblong glass baking dish.2 to 6 ears 2 to 3 min. Cover with vented plastic wrap. Rearrange afterper ear half of time.Mixed vegetables(frozen) 10-oz. package 2 to 6 min. In 1-qt. casserole, place 3 tablespoons water.Peas(fresh, shelled) 2 lbs. unshelled 7 to 9 min. In 1-qt. casserole, place 1/4 cup water.(frozen) 10-oz. package 2 to 6 min. In 1-qt. casserole, place 2 tablespoons water.Potatoes(fresh, cubed, 4 potatoes 9 to 11 min. Peel and cut into 1 inch cubes. Place in 2-qt.white) (8 oz. each) casserole with 1/2 cup water. Stir after half of time.(fresh, whole, 1 (8 oz.) 2 to 4 min. Pierce with cooking fork. Place in the oven, 1 inchsweet or white) 2 (8 oz. each) 6 to 7 min. apart, in circular arrangement. Let stand 5 minutes.3 8 to 9 min.4 11 to 12 min.Spinach(fresh) 10 to 16 oz. 3 to 6 min. In 2-qt. casserole, place washed spinach.(frozen, chopped 10-oz. package 3 to 6 min. In 1-qt. casserole, place 3 tablespoons water.and leaf)Squash(fresh, summer 1 lb. sliced 3 to 5 min. In 1¼-qt. casserole, place 1/4 cup water.and yellow)(winter, acorn 1 to 2 squash 5 to 9 min. Cut in half and remove fibrous membranes. In 2-qt.or butternut) (about 1 lb. each) oblong glass baking dish, place squash cut-side-down.Turn cut-side-up after 4 minutes.