49-40777 15MicrowavingMICROWAVINGDefrost By Food TypeAuto Defrost automatically sets the defrosting times andpower levels to give even defrosting results for meats,poultry and fish weighing up to 6 pounds.1. Remove food from the package and place it on amicrowave-safe dish. 3UHVVWKH'()5267SDG 7XUQWKHGLDOWR'()5267%<)22'7<3(3UHVVthe dial to enter.4. Turn the dial to select food type. Press the dial toenter.5. Turn the dial to the food weight, using the Conversion*XLGHDWULJKW)RUH[DPSOHGLDOIRUSRXQGVSRXQGR] 3UHVVWKHGLDOWRHQWHU6. Press the dial or START/PAUSE pad to startdefrosting.7. Turn the food over when the oven signals TURN)22'29(5Ŷ 5HPRYHGHIURVWHGPHDWRUVKLHOGZDUPDUHDVZLWKsmall pieces of foil for even defrosting.Ŷ $IWHUGHIURVWLQJPRVWPHDWVQHHGWRVWDQGPLQXWHVto complete defrosting. Large roasts should stand forabout 30 minutes.Conversion GuideIf the weight of food is stated in pounds and ounces, theRXQFHVPXVWEHFRQYHUWHGWRWHQWKV RIDSRXQGWeight of Foodin OuncesEnter Food Weight(tenths of a pound)1-2 .13 .24-5 .36-7 .48 .59-10 .611 .712-13 .814-15 .9Defrost By TimeUse Time Defrost to defrost for a selected length of time. 3UHVVWKH'()5267SDG 7XUQWKHVHOHFWRUGLDOWR'()5267%<7,0(3UHVVthe dial to enter.3. Turn the dial to select the time you want. Press thedial to enter.4. Press the dial or START/PAUSE pad to startdefrosting.5. Turn the food over when the oven signals TURN)22'29(5Power level is automatically set at 3, but can bechanged. To change the power levels, see the0LFURZDYH3RZHU/HYHO V VHFWLRQVPDOOLWHPVTXLFNO\E\UDLVLQJWKHSRZHUOHYHODIWHUentering the time. Power level 7 cuts the total defrostingtime in about half; power level 10 cuts the total time toabout 1/3. When defrosting at high power levels, foodZLOOQHHGPRUHIUHTXHQWDWWHQWLRQWKDQXVXDODefrosting Tips8VH'()5267%<)22'7<3(IRUPHDWSRXOWU\DQGILVK8VH'()5267%<7,0(IRUPRVWRWKHUIUR]HQfoods.Ŷ)RRGVIUR]HQLQSDSHURUSODVWLFFDQEHWLPHGHIURVWHGin the package, but foods should be taken out of theSDFNDJHZKHQXVLQJ'()5267%<)22'7<3(Closed packages should be slit, pierced or ventedafter food has partially defrosted. Plastic storagecontainers should be partially uncovered.Ŷ)DPLO\VL]HSUHSDFNDJHGIUR]HQGLQQHUVFDQEHdefrosted and microwaved. If the food is in a foilcontainer, transfer it to a microwave-safe dish.Ŷ)RRGVWKDWVSRLOHDVLO\VKRXOGQRWEHDOORZHGWRVLWout for more than one hour after defrosting. Roomtemperature promotes the growth of harmful bacteria.Ŷ)RUPRUHHYHQGHIURVWLQJRIODUJHUIRRGVVXFKDVURDVWVXVH'()5267%<7,0(%HVXUHODUJHPHDWVare completely defrosted before cooking.Ŷ:KHQGHIURVWHGIRRGVKRXOGEHFRROEXWVRIWHQHGLQall areas. If still slightly icy, return to the microwavevery briefly, or let it stand a few minutes.