15SpeedcookingAdvantium OvenSpeedcookpower levelAdvantium uses power fromhigh intensity halogen lights andmicrowaves to cook food fromthe top, bottom and interiorsimultaneously to seal inmoisture and flavor.When using the pre-set menu foods,the power levels are already selectedfor you. However, power levels canbe adjusted when cooking both pre-set menu foods and manual cooking.Each power level gives you halogenlamp power and microwave energyfor a certain percentage of the time.U=07 Upper halogen lamp on70% of the time.L=07 Lower halogen lamp on70% of the time.M=05 Microwave on 50% ofthe time.NOTE: Be careful when adjustingpower levels so that you do not over- orundercook your food.1. Press the SPEEDCOOK buttonand select your food (followinstructions from To use a pre-setspeedcook menu).2. When display shows ADJUSTTIME or START, press thePOWER LEVEL button.3. Turn the dial clockwise toincrease or counterclockwise todecrease the upper power level.Press the dial to enter.4. Turn the dial to change thelower power level. Press thedial to enter.5. Turn the dial to change themicrowave power level. Pressthe dial to enter.6. Press the START/PAUSEbutton or the selector dial tostart cooking.If you do not want to change one of thesettings, just press the dial to move tothe next selection.U = Select a higher setting forthin foods requiring a goldenbrown top (example: fish fillets,toast, boneless chicken breasts).Select a lower setting for thickerfoods and foods with high sugaror fat content (example: cakes,roasts).L = Select a higher setting for thickor dense foods that may notcook quickly in the center(example: casseroles). Selecta lower setting for thin foods(example: cookies) and foodscontaining high fat or sugarcontent (example: pastry,cakes).M = Select a higher setting toshorten cooking time for denseor heavy foods (example:casseroles, whole chicken).Select a lower setting fordelicate foods (example: cakes,breads, souffles) or foodsrequiring longer cook timesfor tender results (example:stew, pot roast).Follow these general guidelines when selecting the best U=, L=, M= settings for yourfavorite recipes:OPTIONSTURNTOSELECTPRESSTOENTERSTARTPAUSECLEAROFFBACKPOWERLEVELSPEEDCOOKMANUALCOOK OPTIONSTIMERHELPMICROWAVEMICROEXPRESSREPEAT LAST OVEN LIGHTRECIPE