ApproximateItem Amount Power hvel Time, Min.soupsWater based 1 to 2 servings High (10) 2 to 6(1 cup/serving) 3 to 4 servings High (10) 7 to 111 can (lO-oz. ) High (10) 6 to 7Milk based 1 to 2 servings Meal-High (7) 3 to 8(1 cup/serving) 3 to 4 servings Meal-High (7) 8 to 121 can (lO-oz. ) Meal-High (7) 6 to 7Tip: Cover soups with wax paper or plastic wrap. reconstitutedVegetablesSmall pieces: peas, beans, corn, etc. 1 to 2 servings High (10) I to 3(k cup/serving) 3 to 4 servings High (10) 3 to 4%1 can 16-oz. High (10) 3 % to 4%Large pieces or whole: asparagus spears, I to 2 servings High (10) IM to 3corn on the cob, etc. 3 to 4 servings High (10) 3 to 4%1 can (16-oz. ) High (10) 4 to 4%Mashed potatoes 1 to 2 servings High (10) 1 to 3(M cup/serving) 3 to 4 servings High (10) 3 to 6Tip: Cover vegetables for most even heating,SaucesDessert: chocolate, butterscotch ~/2 cup High (10) 1 to 1%1 cup High (10) Ifi to 2 Y2Meat or main dish, chunky type: giblet gravy, 1/2 cup High (10) 1 % to 2 %spaghetti sauce, etc. 1 cup High (10) 2% to 41 can (16-oz, ) High (10) 4 to 6Creamy type 1/2 cup High (10) 1 to 1 %1 cup High (10) 2 to 2 %Tip: Cover food to prevent spatter.Bakery FoodsCake, coffee cake, doughnuts, sweet rolls,nut or fruit breadDinner rolls, muffinsPie: fruit, nut or custard% of9-in. pie=l slice(use minimum time for custard)Tip: Do not cover1 piece2 pieces4 pieces9-in. cake or12 rolls ordoughnuts;46 to 81 slice2 slices4 slices9-in. pieLow (3)Low (3)Low (3)Low (3)Medium (5)Medium (5)Medium (5)Medium (5)High (10)High (10)Meal-High (7)Meal-High (7)1/2 to 11 to 21% to 2%2 to 4IA (0 ~/2IA to %1/2 to 1% to I 1A1A to 11 to 1%2M to 35 to 7Griddle FoodsPancakes, French toast or waffles (3-in. x 4-in. )Plain, no topping 2 or 3 pieces High (10)Syrup & butter1 to IM2 or 3 pieces High (10) 1 to 1 %With 2 sausage patties (cooked) 2 or 3 pieces High (10) 1 % to IfiTiD: Do not cover,BeveragesCoffee, tea, cider, other water based 1 to 2 cups High (10) 1% to 3 M3 to 4 cups High (10) 6 to 7Cocoa, other milk based 1 to 2 cups Meal-High (7) 2% to 73 to 4 cups Meal-High (7) 7 to 10Tip: Do not cover.15