Convenience Food Guide1. Most convenience foods can be reheated by microwave only, since 2. Remove food from foil corrminers over 3/4-in. high, and place inthey are already cooked. Always use microwave safe containers microwave safe container.(glass or plastic). For foods needing browning or crisping, 3. Amounts can be increased. To cook multiple packages, add timesconventional baking is recommended. together. Check at minimum time.Food Contier Cover Power hvel & ~me CommenkAppetizem & SnackPastry bites Microwave No High (10) 1/2 to 21/2 min.safe dishFrozen prepared Paper towel No High (10) 2 to 3 min. Remove from foil package and wrap in papersandwiches per sandwich towel. Rotate dish 1/2 turn after half of time.Popcorn Microwave bag No High (10) 3 to 5 min. Follow package directions.~& CheeseScrambld e=substitute(8-oz. carton)Cheese souffle(12-OZ.)Breakfast,scrambled eggs(6%-oz.) withsausage and hashbrown potatoesWelsh rarebit(10-OZ.)Microwavesafe dishMicrowavesafe 8-in. pieplate andcustard cupsPackagepaper trayMicrowavesafe dishNo High (10) 3 h to 4% Microwave about 1 minute per 1/4 cupmixture. Stir after half of time. kt stand tocomplete cooking.No Defrost (3) 9 to 13 min. To Defrost: Place in 8-in. pie plate. Stir twice.Meal-High (7) 9 to 11 min. To Cook: Divide between 3 or 4 butteredcustard cups, 6 or 7-oz. Rearrange after 5minutes. Souffles are done when center is set.Package High (10) 2 to 4 min. Remove paper tray from carton. Turn backcover film to expose potatoes.Yes Defrost (3) 5 min. Stir or breakup after defrosting time. StirHigh (10) 5 to 6 min. before serving.Crab or shrimp Packagenewburg (6%-oz. ) pouchFish & chips Package tray(5 to 14-OZ.)Deviled crab Microwave(6-oz.) safe dishBreaded fish Microwave(5 to 1O-OZ.) safe dish(14 to 16-oz.)(23 to 25-oz.)No High (10) 4 to 5 min. Punc~re pouch 3 or 4 times with fork to vent.No High (10) 4 to 6 min. Remove foil cover. Return tray to carton ordistribute evenly on microwave safe dish.No High (10) 3 to 4 min.No Distribute evenly on microwave safe dish.High (10) 4 to 5 min.High (10) 7 to 9 min.High (10) 10 to 12 min.MeatFrozen meats(5 to 8-oz.)(10 to 16-oz.)(16 to 32-oz.)Dry mixes(hamburger added)TV dinners(6 to llfi-oz.)(12 to 20-OZ.)Microwave Nosafe dish or High (10)pouch High (10)High (10)Microwave High (10)safe casserolePackage tray Cartonand carton High (10)High (10)If pouch package is used, puncture with fork4% to 7 min. to vent.5 to 11 min.12 to 20 min.11 to 20 min. Add cooked, drained hamburger.Remove foil cover; replace in carton. Rotate6 to 8 min. 1/4 turn after half of time.7 to 10 min.18