COO~NG GU~E(continued)Cheese and Eggs1. Eggs may be prepared many ways in the microwave oven. 3. Cook eggs just until set. They are delicate and can toughen ifAlways pierce whole yolks before microwaving to prevent overcooked.bursting.2. Never cook eggs in the shell, Do not reheat hard cooked eggsin the shell, They will explode.Food Container Cover Power Level & Time CommentsCheeseFondue Microwave-safe Cover or High (10) To make sauce Make basic white sauce, substituting wine2-qt. dish plastic wrap 3 to 5 min. for milk. Add cheese and microwave atMedium (5) 8 to 9 min. Medium (5) for 8 to 9 minutes, whiskingevery 2 minutes.EggsBasic eggs Butteredcustard cupOmelet 9 in. pie platePoachd eggs 1 X-qt. casseroleQuicheScrambled9 in. pie plateGlassmeasuring cupor casserolePlastic wrap Medium (5)No High (10)High ( 10)Casserole High ( 10)coverMedium (5)No Meal-High (7)No High ( 10)1 to I X min.per eggMelt butterlfl to V4 min1 to 2 min.5 to 6 min.Boil 2 cupswater.1/2 to I min.per eggI 7 to 22 min.3/4 to I min.per eggPuncture membrane of yolk to preventbursting.Sprinkle cheese over omelet. Microwave1/2 to 1 minute until cheese is slightlymelted.Heat 2 cups hot tap water 5 to 6 minuteson High ( 10). Break eggs onto plate,puncture membrane, Swirl boiling waterwith spoon, slip in eggs gently. Cover.Microwave at Medium (5) 1/2 to I minuteper egg. Let stand in water a few minutes.Pour filling into precooked 9-inchpie shell.Scramble eggs with I teaspoon butter and1 tablespoon milk per egg. Place in ovenand microwave for half of total time. Stirset portions from the outside to the center.Allow to stand I or 2 minutes tofinish cooking.Fish and Seafood1. Fish is done when it flakes easily when tested with a fork, 2. Cook fish with or without sauce. A tight cover steams fish. UseCenter may still be slightly translucent, but will continue a lighter cover of wax paper or paper towel for less steaming.cooking as fish stands a few minutes after cooking. 3. Do not overcook fish. Check at minimum time.Food Container Cover Power Level & Time CommentsClams, 6 Pie plate or Plastic wrap High ( 10) 4 to 7 min. Place in dish with hinged side out.shallow dishFillets or Oblong dish Wax paper or High (10) 5 to 7 min. Microwave until fish flakes easily. Turnsteaks ( I lb. ) plastic wrap steaks over after half of cooking time.Shrimp—1 lb. Pie plate or Plastic wrap High ( 10) 7 to 9 min. Brush with garlic butter before cooking.(peeled) shallow dish Rearrange after 4 minutes.Shrimp—1 lb. 2-qt. casserole Lid or High (10) 5 to 9 min. Place shrimp in casserole. Add 2 cups(unpeeled) plastic wrap hottest tap water. Cover. Stir after 5minutes.Whole fish Oblong dish Plastic wrap High ( 10) 5 to 7 min. Shield head and thin tail with aluminumper lb. foil,22