22 Edge Owner’s ManualTRAININGTRAININGThe Edge offers several trainingfeatures and optional settings.Use your Edge to set goalsand alerts, train with a VirtualPartner ™, program workouts, andplan courses based on existingrides.Auto Pause/LapYou can set the Edge to pausethe timer automatically duringyour ride when you stop movingor your speed drops below acustom value. This setting ishelpful if your course includesstop lights or other places whereyou need to slow down or stop.When you turn on Auto Pause,the Edge stores any paused timeas Rest Time and any pauseddistance as Rest Distance. Toadd these data fields to a custompage, see page 53.NOTE: Rest time and rest distancefor Auto Pause are not stored inhistory.You can use the Auto Lap Triggerfeature to automatically markthe lap at a specific position orafter you have traveled a specificdistance. This setting is helpfulfor comparing your performanceover different parts of a ride (each5 or a major hill, for example).To set Auto Pause/Lap:1. Press mode to access theMain Menu.2 Select Training > AutoPause/Lap.