Garmin Edge 810 Quick Start Manual

Also see for Edge 810: Quick guide Owner's manual Quick start manual Owner's manual

Contents

Garmin Edge 810 Quick Start Manual Manual pdf 24 page image

Repeating Workout StepsBefore you can repeat a workout step, you must create aworkout with at least one step.1 Select Add New Step.2 Select Duration.3 Select an option:• Select Repeat to repeat a step one or more times. Forexample, you can repeat a 5-mile step ten times.• Select Repeat Until to repeat a step for a specificduration. For example, you can repeat a 5-mile step for 60minutes or until your heart rate reaches 160 bpm.4 Select Back to Step, and select a step to repeat.5 Select to save the step.Starting a Workout1 From the home screen, select > Workouts.2 Select a workout.3 Select Do Workout.After you begin a workout, the device displays each step of theworkout, the target (if any), and current workout data. Anaudible alarm sounds when you are about to finish a workoutstep. A message appears, counting down the time or distanceuntil a new step begins.Stopping a Workout• At any time, select to end a workout step.• At any time, select to stop the timer.• At any time, select > > Workouts > Stop Workout toend the workout.Editing a Workout1 From the home screen, select > Workouts.2 Select a workout.3 Select .4 Select a step, and select Edit Step.5 Change the step attributes, and select .6 Select to save the workout.Deleting a Workout1 From the home screen, select > Workouts.2 Select a workout.3 Select > > .Using Virtual Partner®Your Virtual Partner is a training tool designed to help you meetyour goals.1 Go for a ride.2 Scroll to the Virtual Partner page to see who is leading.3 If necessary, use and to adjust the speed of the VirtualPartner during your ride.CoursesFollowing a previously recorded activity: You can follow asaved course simply because it is a good route. Forexample, you can save and follow a bike friendly commute towork.Racing against a previously recorded activity: You can alsofollow a saved course, trying to match or exceed previouslyset performance goals. For example, if the original coursewas completed in 30 minutes, you can race against a VirtualPartner trying to complete the course in under 30 minutes.Following an existing ride fromGarmin Connect: You cansend a course from Garmin Connect to your device. Once itis saved to your device, you can follow the course or raceagainst the course.Creating a Course on Your DeviceBefore you can create a course, you must have history withGPS track data saved to your device.1 From the home screen, select > Courses > .2 Select an activity on which to base your course.3 Enter a name for the course.4 Select .The course appears in the list.5 Select the course, and review the course data.6 If necessary, select Settings to edit the course features.For example, you can change the name of the course or turnon Virtual Partner.7 Select > RIDE.Following a Course From the WebBefore you can download a course from Garmin Connect, youmust have a Garmin Connect account (page 7).1 Connect the device to your computer.2 Go to www.garminconnect.com.3 Create a new course or select an existing course.4 Select Send to Device.5 Disconnect the device, and turn it on.6 Select > Courses.7 Select the course.8 Select RIDE.Tips for Training with Courses• Use turn-by-turn navigation prompts by turning on GuideText (page 10).• If you include a warmup, select to begin the course, andwarm up as normal.• Stay away from your course path as you warm up. When youare ready to begin, head toward your course. When you areon any part of the course path, a message appears.NOTE: As soon as you select , your Virtual Partner startsthe course and does not wait for you to warm up.• Scroll to the map to view the course map.If you stray from the course, the device displays a message.Displaying a Course on the MapFor each course saved to your device, you can customize how itappears on the map. For example, you can set your commutecourse to always display on the map in yellow. You can have analternate course display in green. This allows you to see thecourses while you are riding, but not follow or navigate aparticular course.4 Training