IBM 9511-A Series User Manual
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Contents
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3DEUTSCH ENGLISHFRANÇAISESPAÑOLITALIANOJAPANESECOMPL & WARRAdjusting the Monitor PositionViewing AngleYou can tilt the screen backward and forward as shown below.Working PracticesThis section givesadvice on how you canwork comfortably and reducefatigue.RestTake regular breaks. Vary your posture, stand up and stretch occasionally asprolonged use of computer workstations can be tiring.BackYou should sit back in your chair and use the backrest.HandsAdjust the seat height so that your forearms are approximately horizontal andyour wrists are straight when using the keyboard. Your upper arms should berelaxed with your elbows near your body.Use a light touch on the keyboard, keeping your hands and fingers relaxed.Allow a space in front of the keyboard to rest your wrists when not typing.Consider using a wristpad.T54A-E.book Page 3 Saturday, February 19, 2000 12:05 PM |
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