GB-17before use operating instructionsmicrowave cookingFor simple Microwave Cooking, follow the steps below.For instance if you want to use 77% microwave power to cook for 20 minutes.1. Turn the power dial to medium high toset the mircrowave power level of 77%.2. Turn the timer dial to 20 to set thecooking time of 20 minutes.NOTE: If you want to stop the cooking orcancel the setting half way, simplyturn the timer dial to 0.3. The microwave oven will sound when thecooking is completed.power dialfunction/powermicrowavepowerapplicationlow 17% soften ice creammedium low 33% defrost pieces of meatand poultry, cook soupstew, soften buttermedium 55% cook stew, fishmedium high 77% cook rice, fish, chicken,ground meathigh 100% reheat food , reheatmilk, boil water, cookvegetables, beveragesNOTE: Always set the cooking time to 0 ifthe microwave is not in use. Failure todo so, and operating the microwavewithout food in it, can result in over-heating and damage to the magne-tron.mediumlowlowmediummediumhighhighpowertimer12