1-5R300NAVMANContentR300 – Content1.0 General information 1-61.1 Checklist 1-61.2 Care and maintenance 1-61.3 Water resistance 1-61.4 Altitude measurement 1-61.5 Changing the battery 1-72.0 Navman R300 interface 1-82.1 Button functions 1-82.2 Display screen 1-83.0 Getting started 1-93.1 Be outdoors 1-93.2 Fit the R300 1-93.3 Startup 1-93.3.1 Enter setup 1-103.3.2 Start normal operation 1-104.0 Setup 1-114.1 Setting options 1-114.1.1 Set time format 1-124.1.2 Set date format 1-124.1.3 Set button beep status 1-134.1.4 Set weight units 1-134.1.5 Edit user weight 1-144.1.6 Set energy units 1-144.1.7 Set speed units 1-154.1.8 Set offset (set local time) 1-164.1.9 Editing settings (overview) 1-175.0 Normal operation 1-185.1 Modes 1-185.1.1 Speed mode 1-195.1.2 Speed (Average) mode 1-195.1.3 Speed (Maximum) mode 1-205.1.4 Odometer/Altitude mode 1-205.1.5 Calories mode 1-215.1.6 Zone mode 1-215.1.6.1 Zone (Minimum) 1-225.1.6.2 Zone (Maximum) 1-225.1.7 Clock mode 1-235.1.8 Timer mode 1-245.1.9 Timer recall mode 1-245.1.10 Mode operation (overview) 1-256.0 Restoring default settings 1-267.0 Glossary 1-278.0 Copyright 1-279.0 Additional warnings, disclaimers, and limitations onliability 1-28