40 Cooking Charts 41Questions? ninjakitchen.comGrill ChartINGREDIENT AMOUNT TEMP COOK TIME INSTRUCTIONSPOULTRY Chart times are intended to cook poultry all the way through to an internal temperature of 165˚FChicken breasts2 bone-in breasts (12–24 oz each) HIGH 16–20 mins Flip halfway through cooking4 boneless breasts (7–9 oz each) HIGH 14–18 mins Flip halfway through cookingChicken, leg quarters 2 bone-in leg quarters (12–14 oz each) HIGH 20–24 mins Flip halfway through cookingChicken sausages, prepared 1 package, 12 oz (4 sausages) HIGH 5–6 mins Flipping not necessaryChicken tenderloins 6 boneless tenderloins (2–3 oz each) HIGH 7–10 mins Flip halfway through cookingChicken thighs4 bone-in thighs (7–9 oz each) HIGH 23–26 mins Flip halfway through cooking4 boneless thighs (4–7 oz each) HIGH 10–13 mins Flip halfway through cookingChicken wings 2 lbs, bone-in (drumettes & flats) HIGH 10–14 mins Flip halfway through cookingTurkey burgers 4 patties (1 /4 lb each), 1-inch thick HIGH 11–13 mins Flipping not necessaryBEEF Chart times are intended for to cook beef to medium doneness with an internal temperature of 145˚FBurgers 4 patties (up to 7 oz each), 1–1 1 /2 inches thick HIGH 4–9 mins Flipping not necessaryFilet mignon 4 steaks (6–8 oz each), 1 1 /4 –1 1 /2 inches thick HIGH 12–15 mins Flip halfway through cookingFlat iron or flank steak 2 steaks (8–10 oz each), 1–1 1 /4 inches thick HIGH 7–10 mins Flip halfway through cookingHot dogs 4 hot dogs HIGH 3–5 mins Flip halfway through cookingNY strip 2 steaks (14–16 oz each), 1 1 /4 –1 1 /2 inches thick HIGH 9–11 mins Flip halfway through cookingRibeye 2 steaks (14–16 oz each), 1 1 /4 inches thick HIGH 8–10 mins Flip halfway through cookingSkirt 2 steaks (8 oz each), 3 /4 –1 inch thick HIGH 7–9 mins Flip halfway through cookingSteak tips Up to 24 oz MEDIUM 11–13 mins Marinate as desired (see page 7 for inspiration)T-bone 2 steaks (14–16 oz each), 1 1 /2 inches thick HIGH 9–12 mins Flip halfway through cookingPORK, LAMB & VEAL Chart times are intended to cook pork, lamb & veal all the way through to an internal temperature of 145˚FBaby back ribs 4 each, 3-bone pieces (8–10 oz) HIGH 20–22 mins Flip halfway through cookingBacon 5 strips, thick cut LOW 9–11 mins Flipping not necessaryLamb rack 1 /2 rack (4 bones) HIGH 12–14 mins Flip halfway through cookingPork chops2 thick-cut, bone-in chops (10–12 oz each) HIGH 15–18 mins Flip halfway through cooking4 boneless chops (8 oz each) HIGH 14–16 mins Flip halfway through cookingPork tenderloins 2 whole tenderloins (1–1 1 /2 lbs each) HIGH 15–20 mins Flip halfway through cookingSausages 6 whole sausages (3–4 oz each) LOW 8–12 mins Flip halfway through cookingVeal chops 4 bone-in chops (4–6 oz each) HIGH 8–12 mins Flip halfway through cookingTIP For less smoke, we recommend brushing your food with canola oil before grilling.