131-877-646-5288Suggested UsesFILLING YOUR NUTRI NINJA®For best results, always follow recipe directions when fillingyour Nutri Ninja cups. When you’re not using a recipe, usethe following guidelines:Start with your fresh fruit or veggies. Then add any nuts,seeds or powder followed by any liquids like juice or milk.More liquid can help to integrate powder. Then add yourfrozen fruit and ice. Remember to securely tighten the bladeand don’t overfill the cups. (Fig. 7)PURPOSE / FUNCTION SUGGESTED CUP TYPE OF FOODChopping / Pulsing 18 oz.24 oz.SalsaLeafy HerbsMixing 24 oz. BattersDipsSauces 24 oz.VinaigrettesSalad DressingsSimple Sauces*Frozen Blending 18 oz.24 oz.IceFrozen FruitIce CreamNutrient Juices/Smoothies 18 oz.24 oz.FruitsVegetablesLeafy GreensCAUTION: DO NOT process dry ingredients without adding liquid to the cup. This product is not intendedfor dry blending.* When blending sauces, make sure they’re cooled to room temperature first - Ninja® containers are not intended for hotblending.fresh fruits/veggiesnuts, seeds,powdersfrozen fruiticejuices, liquidsFig. 7