116Copyright © 2006 Nokia. All rights reserved.■ CollectionYour phone software includes some Java applications specially designed for thisNokia phone.Launch an applicationSelect Menu > Applications > Collection. Scroll to an application, and selectOpen.Fitness coachFitness coach is an interactive, personal trainer to help you improve your fitnesslevel, strength, and endurance. Programs are created based on your personal data,whether for training indoors or outdoors.Before beginning a regular exercise program consult your physician or doctor.Warning: Exercise may include some risk, especially for those who have beensedentary. Before beginning a regular exercise program consult your physician ordoctor.There are numerous factors to consider when determining pace limits and exercise intensitylevels. Some of these factors include age, exercise frequency and overall physical fitness.To begin using Fitness coach, select Menu > Applications > Collection > Fitnesscoach > Open.Read the disclaimer, and select Disclaimer accepted to accept the terms.