Wrist strapThread the wrist strap, and tighten it.3. SupportIn-device helpYour device contains instructions to help to use theapplications in your device.To open help texts from the main menu, select >Settings > Help > Help and the application for which youwant to read instructions.When an application is open, to access the help text for thecurrent view, select Options > Help.When you are reading the instructions, to change the size ofthe help text, select Options > Decrease font size orIncrease font size.You can find links to related topics at the end of the help text.If you select an underlined word, a short explanation isdisplayed. Help texts use the following indicators: showsa link to a related help topic. shows a link to theapplication being discussed.When you are reading the instructions, to switch betweenhelp texts and the application that is open in the background,press and hold the menu key, and select from the list of openapplications.My NokiaMy Nokia is a free service that regularly sends you textmessages containing tips, tricks, and support for your Nokiadevice. If My Nokia is available in your country and supportedby your service provider, your device invites you to join theMy Nokia service after you have set the time and the date.To sign-up to My Nokia , select Accept and follow theinstructions on the display.Support© 2009 Nokia. All rights reserved. 19