NordicTrack AudioStrider600 NTEL7506.2 User Manual

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Contents

IMPORTANT PRECAUTIONSAWARN ING: To reduce the risk of serious injury, read the following important precau-tions before using the elliptical exerciser.2.3.Read all instructions in this manual and allwarnings on the elliptical exerciser beforeusing the elliptical exerciser. Use the ellipti-cal exercise only as described in thismanual.It is the responsibility of the owner to ensurethat all users of the elliptical exerciser areadequately informed of all precautions.The elliptical exerciser is intended forhome use only. Do not use the elliptical8. Wear appropriate exercise clothes whileusing the elliptical exerciser. Always wearathletic shoes for foot protection while exer-cising.9. Hold the handgrip pulse sensor or the upperbody arms when mounting, dismounting, orusing the elliptical exerciser.10. The pulse sensor is not a medical device.Various factors may affect the accuracy ofheart rate readings. The pulse sensor isexerciser in a commercial, rental, or institu- intended only as an exercise aid in determin-tional setting, ing heart rate trends in general.4. Keep the elliptical exerciser indoors, away 11. Keep your back straight while using the ellip-from moisture and dust. Place the ellipticalexerciser on a level surface, with a matbeneath it to protect the floor or carpet.Make sure that there is enough clearancearound the elliptical exerciser to mount, dis-mount, and use it.5. Inspect and properly tighten all parts regu-larly. Replace any worn parts immediately.tical exerciser; do not arch your back.12. If you feel pain or dizziness while exercising,stop immediately and cool down.13. When you stop exercising, allow the pedalsto slowly come to a stop.14. The warning decals shown on page 4 havebeen placed on the elliptical exerciser in the6. Keep children under age 12 and pets away locations shown. If a decal is missing orfrom the elliptical exerciser at all ti rues. illegible, call the toll-free telephone numberon the front cover of this manual and order7. The elliptical exerciser should not be used a free replacement decal. Apply the decal inby persons weighing more than 275 Ibs. the location shown.(124 kg)._WARNING: Before beginning this or any exercise program, consult your physician.This is especially important for persons over the age of 35 or persons with pre-existing health prob-lems. Read all instructions before using. ICON assumes no responsibility for personal injury orproperty damage sustained by or through the use of this product.