NordicTrack NTS79020 User Manual

Contents

1. Read all instructions in this manual beforeusing the weight system. Use the weight sys-tem only as described in this manual.2. It is the responsibility of the owner to ensurethat all users of the weight system are ade-quately informed of all precautions.3. The weight system is intended for home useonly. Do not use the weight system in anycommercial, rental, or institutional setting.4. Use the weight system only on a level sur-face. Cover the floor beneath the weight sys-tem to protect the floor.5. Make sure all parts are properly tightenedeach time you use the weight system.Replace any worn parts immediately.6. Keep children under 12 and pets away fromthe weight system at all times.7. Keep hands and feet away from moving parts.8. Always wear athletic shoes for foot protec-tion while exercising.9. Make sure that the cables remain on the pul-leys at all times. If the cables bind as you areexercising, stop immediately and make surethat the cables are on the pulleys.10. Never release the press arm, butterfly arm,leg lever, lat bar, or ab strap while theweights are raised; the weights will fall withgreat force.11. The weight system is designed to support amaximum user weight of 300 pounds.12. Make sure the weight pin is fully inserted intothe weight stack before you exercise.13. If you feel pain or dizziness at any time whileexercising, stop immediately and begin cool-ing down.14. The decals shownhere have beenplaced on the weightsystem in the loca-tions shown onpage 4. If a decal ismissing or illegible,call our toll-freeCustomer Hot Lineat 1-888-825-2588and order a freereplacement decal.Apply the decal inthe location shown.WARNING: Before beginning this or any exercise program, consult your physician. Thisis especially important for persons over the age of 35 or persons with pre-existing health problems.Read all instructions before using. ICON assumes no responsibility for personal injury or propertydamage sustained by or through the use of this product.WARNING: To reduce the risk of serious injury, read the following important precautionsbefore using the weight system.IMPORTANT PRECAUTIONS3Decal 1Decal 2